The new moon marks the beginning of the new lunar cycle and often invites an array of beginnings. This phase of the moon is an ideal time for self-reflection, course correction and goal-setting. We bathe in sound to observe the body and mind as we set free what is no longer beneficial to our becoming.

This soundbath session is in collaboration with our friends from @neuro.heal — microdosing specialists, sharing their journey and experience with mushroom medicine. They have combined various fungi superfoods like golden teachers, lion’s mane and reishi (to name a few), to create a blend that can aid us to calm, focus and enhance our mood and recovery.

Join me and @neuro.heal this New Moon as we set fresh intentions to welcome another lunar cycle 🌚🍄🧚

Come in your most comfortable self, bring your own yoga mat, sarong or optional pillow 🤗🍄🧚