Offerings
yoga
movement
Yoga asana [posture] is a movement practice that allows us to explore the union between the breath and the body. The asana I teach range from slow paced yin, to sweat dripping vinyasa depending on what the individual or class needs.
This offering is available for 1:1, group sessions, wellness events or corporate wellness.
Investment starts at $40
sound bath
meditation
This unique and intimate experience offers a profound sense of pause and stillness, assisted by the power of sound to harmonize your the body energetically.
A variety of high-quality sound instruments, including crystal singing bowls, Tibetan singing bowls, drums and chimes emit a unique frequency and vibration that interacts with your body's energy centers, creating a symphony of vibrations that gently wash away tension and stress.
This offering is available for 1:1, group, wellness events or corporate wellness.
Investment starts at $100
